Transform Your Body. Rewire Your Mind.
B3FIT
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WHAT LIES AHEAD
The body will only go where the mind allows it to. Shift the mind—rebuild the machine.
About Coach
Aquila Tyson
Pro Figure Athlete | Mindset & Transformation Coach
In March 2020, I made a decision that would redefine everything.
At 204 pounds, I didn’t just want to lose weight—I wanted to lose the limits I had placed on myself. That was the beginning of a full-body transformation, fueled by a mental shift that no workout plan alone could offer. I dropped 64 pounds, rewired my habits, and committed to never going backward. And I haven’t.
By 2023, that internal shift turned into a calling. I started coaching others, hosting boot camps, and helping people break through the same mental walls I once faced. Because what I’ve learned firsthand is this:
“The body will only go where the mind allows it to. But once your mindset changes, your results become inevitable.”
In 2024, I stepped on stage for the first time and earned my Pro Card as a Natural Figure Athlete. But my proudest achievement isn’t the title—it’s the people I help transform every day.
I work with clients of all ages and fitness levels, combining real structure with real talk to push past excuses and build lasting change. My goal is simple: to help you own your mindset, master your body, and show up for your life like never before.
“You won’t see lasting change until you break the mental habits that built the old version of you. Shift the mind—rebuild the machine.”
Testimonials
B3FIT was an answered prayer. I felt like I was on an endless cycle of gaining and losing the same 5-10 pounds without progressive success. Getting the weekly calls, eating plan options, and workouts were the keys of accountability and structure I needed to gain the results I desired.
Meet Gerald Scott
B3FIT was an answered prayer. I felt like I was on an endless cycle of gaining and losing the same 5-10 pounds without progressive success. Getting the weekly calls, eating plan options, and workouts were the keys of accountability and structure I needed to gain the results I desired.
Back in 2020 I joined B3FIT for a 6 month journey that changed so much inside and outside. I am back on my journey and thought I'd encourage others to join the B3FIT community. This community is about results for better health inside and out . This is not about weight because that is actually not a difficult thing to lose. Think of how many times we've lost 5-10 lbs. It's about a paradigm shift in our minds. What I didn't know was the next year would be my last year with my father and 16 year old nephew. Grief is the last act of love we have to give those we love. I desire to jog with my great grandchildren. What I do today help or hinder this vision. Join B3FIT online community today.
Experience the Thrill of the Finish Line